Bugs and viruses reduced the group to four for the club run to Guist on a grey day with a rising dry south-easterly. Avoiding the annual sugar beet orgy proved impossible on a route that went through Heydon Park to Odessa, Guestwick, Nethergate, Hindolveston, Common End, Stibbard and a short section on the B1110 to the Post Office Cafe, where the Wheelers received the customary care. The way back to base kicked off up the sharp clamber from Bintree Mill and then on via Foulsham, Hackford, Whitwell Hall, Reepham, Booton, Cawston and Oulton Street to the split at Itteringham.
Brian, Geoff, Harvey and Josh (Coltishall via Catterick Camp and Baltimore, MD., who is planning to ride time trials).
PC to PC: 52 miles/ Itteringham to Itteringham: 38 miles/ Max: 65 miles.