Updates

Puffing Hilly Ride – 4 May 2016 – leader John Sharples

Puffing Hilly Ride – 4 May 2016 – leader John Sharples

With the weather set at last in summer mode a good turnout of 12 club members met at Pretty Corner for the seemingly innocuous club ride to The Globe at Wells Next The Sea. A popular destination for members with the added attraction that we would be able to sit outside in glorious sunshine.

Leaving Pretty Corner we rode back lanes to Bodham where we then crossed the main road to ride down the hill past Weybourne station. This may have given some in the group an inkling that there may be a penalty to pay for the glorious swoop down to the village. Sure enough, a quick turn left found us on part of the clubs 18.5 mile club hilly. All members appreciated, having climbed forever upwards to the summit, how hard it must be for the time trial members to race there.

We then followed a series of hills and dips as we made our way across to the outskirts of Stiffkey where another challenge for the legs awaited us. Finally, we arrived at The Globe, tired having had an excellent tour of the hills of coastal Norfolk.

Not that much rest for the wicked (or club members) after excellent refreshment speedily served we were on our way again. This time it was a canter to Wighton, Binham, Saxlingham and then a quick main road to Holt and a cleaver diversion to Baconsthorpe and finally home.

A super challenging ride – thank you John

Conditions: Brilliant

Café: Good

PC to PC 40.63

Average 14.7 mph

Calories: 2154 !

Role of Honour: John D, John S, Trevor, Alan, Robert, Kevin, Robin, Andrew, Peter, Paula, Paul, Phil and Geoff

 

 

 

Pretty Corner 10m TT Results 3/5/16

03/05/2016 Pretty Corner 10m TT
Name Time Handicap time
NURSE 21:43 21.42
BOND 22:15 21.21
SKINNER 22.19
READ 23.01 21.15
RISBY 23.23
WATKINS 23.26 20.48
PADFIELD 23.28 21.36
WILSON 23.42
TYLER 23.51
HEATHER 23.56
MORGAN 24.20 21.30
HAYWARD 24.27 21.55
FITZGERALD 24.50
WOODLEY 24.50 22.23
TOWNSEND 24.51
HALES 25.07
D.BECK 25.10
R.COLLYER 25.59
MELLITTI 26.35
THOROLD 28.04 22.28
HARMAN (f) 28.36
N.BECK (f) 29.52

VC Norwich open ‘25’ mile time trial 1/5/16

Bruce Williams marshalled at this event on Sunday morning where the NNW had two members riding. The following is his report. 
Sunday morning was sunny but chilly as 80 odd riders descended on race hq at Snetterton to do battle in the VC Norwich open 25 mile time trial, on an A11 course re-configured (ref B25/8) to start at Snetterton, turning at the northern end at Browick Lane / Mulbarton finishing on the A11 short of the starting point. Wind conditions were fine early on but increased over the morning, being favourable on the outward leg and tough on the return.
This course had recently been measured by the Eastern District (EDCA) and will be used for the National ‘25’ to be promoted by the EDCA on August 7th, so this open event was something of a dry run for the course and the hq.
Strong contenders for the day included Joe Skipper of Rock Estate – a top and internationally known tri-athlete, the experienced Thetford based former RAF CC man, Dave Green and Daniel Northover of the sponsored (and new this season) nationally recognised, Team Bottrill. The NNW was well represented by John Morgan (looking for a fast time if the conditions permitted) Nigel Walsh (probably thinking the same thing) and club champion, Charlie nurse, looking to compete in equal or close terms with the event favourites and few other local EDCA club rivals.
Leading women included Jennifer Smart of the promoting club, who won the event with a fine ride on the day of one hour, one minute and 15 seconds with Verity Smith of the Stowmarket club just 49 seconds behind.  Ride of the day, however, for both men and women belonged (in my opinion) to Emma Taylor (formerly Beard) with a 1hr 5mins 34secs, an astonishing pb by over three and a half minutes.  Riding in most of the open time trials in Norfolk and Suffolk, Emma and her father Peter Beard, both of the Stowmarket, form the best father – daughter double act in cycling time trials that I can remember in years, perhaps since Charlie and Denise, which was over-shadowed by Charlie and wife Beryl; also Charlie never actually raced being coach, mechanic and pa to his talented wife and daughter.  The competition between the two of them became intense in more ways than one. Emma Taylor has an easy going rivalry with her father and got married near the end of the last time trial season (and not to a cyclist apparently) so clearly married life is working out well for her cycling.
Off at number 35, Charlie was going well at the turn (where I was marshalling) and eager to maintain his strong early season form.  It turned out that neither Joe Skipper nor Daniel Northover turned up to trouble the time-keeper so the favourite then became Dave Green at no.75 who I assessed to be half a minute up on Charlie at the turn.  Being an earlier starter, Charlie took the early lead in the event on his return to hq and maintained this position as his usual EDCA club rivals – the likes of Paul Jay and Scott Davidson of Team Velovelocity, James Trenchard of Godric CC, Paul Groombridge of Iceni velo and Jason Turner of Norwich ABC – came in and failed to dislodge him. 
A special mention should be made of club treasurer, John Morgan, an early starter at 19 and a rider who does not do many open time trials, who just missed getting under the classic hour mark by a handful of seconds.  Another day and he will definitely do it.  Nigel Walsh was forced not to start as a sinus infection required anti-biotics and general care.  He is off to Italy for a break soon so no doubt he will be fit and strong again soon.
Charlie stormed home recording a pb of 52.48, an average speed of over 28 mph, with the aforementioned rivals getting times of 53 or 54 minutes.  Just as we were getting excited, Dave Green, a very fast vet into his 50’s, spoiled the fun coming in with a time of 51.27.  A tremendous performance on the day even for him.  Unfortunately two more riders, Oliver Milk of Tri-Anglia and Ryan Morley of the RAF CC, sneaked by Charlie’s time each by just a few seconds leaving him in 4th place.  He should not be dismayed or disappointed to miss out on the top 3 and the prize money after recording a very good time but, for an ambitious guy like Charlie, the focus has to be what he can do with his training and preparation (and that does not mean more training) to get another minute off this time, an improvement that would make him a serious contender against the best rivals in East Anglia in EDCA open events.  Easier to say than do, of course.  Rather him than me.

Club Run 27th of April to The Crown, Banningham – leader Trevor Neild

Seven Wheelers met at PC for Trevor’s run to Banningham.  Those cycling to the start from the east recorded “personal worsts” for the cycle to PC – the wind was quite strong.

At the top of Red Barn Lane, Malcolm joined us for the speedy “with the wind” passage towards Banningham.  We were close to Antingham in no time but Trevor was enjoying the easy cycling conditions and led us further south east.  This was good fun but the further south east we got, the longer the slog into the wind for the return to Banningham.  We were well past RAF Coltishall before we turned.  But it wasn’t that bad and we had a stonking average speed to the turn.

Geoff was at the pub to meet us.  The Crown always looks after us well and we dined in great spirits.

The run back to PC was the traditional direct route via Ingworth and Thurgarton and, as usual, riders left the group at various points, leaving four to return to PC.

Whilst the wind was pesky, the sun shone for the whole ride and the countryside looked fantastic.

A really nice ride out that saw the welcome return of Hugh.  Many thanks, Trevor.

9 out.  38 miles PC to PC.  0 punctures.

Thursford 10m TT report 19/4/16

NNW ‘10’ mile Time Trial, Tuesday evening 19 April – Bruce Williams reports
25 cyclists, including a number of guest riders from Fakenham based East Coast Riders and a couple from Iceni Velo, assembled at the Thursford lay-by last Tuesday evening for the club ‘10’ that takes place on the A148 between Thursford and Fakenham, facing bright and breezy conditions.
The club again had two time-keepers and assistants at the ready and two marshals reported for duty at the Fakenham (town centre, Shell petrol station) roundabout turn. a busy intersection with traffic heading to and from the town, Kings Lynn and Swaffham. 
Fast men expected to do quick times on the day included Charlie Nurse and Aiden Bond both of the promoting home club, with Charlie eager to keep up a good run of winning early season form in both club and open time trials.
Unfortunately, the club event was somewhat over-shadowed by an accident that befell NNW’s David Carrier just after the finish line when it seems that he drifted off the tarmac to the left when his wheel stuck in the soft and muddy verge throwing him forward off his cycle and into the grassy verge, resulting in what appears to be severe bruising to and inflammation of his spine.  He was tended on the roadside for an hour before being taken to hospital and, whilst no bones were broken, at time of writing the remedial treatment and recovery period is not known.
Finishing just behind David at the finish line was Richard Herrell of Iceni velo, starting only his third time trial apparently, but a fireman used to dealing with accidents and injuries and qualified in first aid and, by a further stroke of fortune, a surgeon from Kings Lynn stopped in his car shortly after and was also able to provide invaluable assistance.  In the end David was treated by paramedics and doctors involving two ambulances with police also on the scene, so every eventuality was covered.  Other club members recovered his cycle and belongings and arranged for his wife to be brought to the car and be fully informed.
We take the opportunity to wish David a speedy recovery and to thank Richard Herrell and the passing surgeon for their great help.  Evidencing gallows humour that is part of cycling’s long folklore, David enquired at the scene of club officials as to his time for the event and, on being told, commented that he should have gone faster to make it worthwhile. Ah well, there is always another time trial next week or next month.
Back to the action and some good times were recorded by Karl Read (he has already recorded a fast 55 minute ‘25’ mile time on the rapid A11 course based on Newmarket) and Mike Padfield of the NNW, the latter recording a personal best for this course, and by Gavin Barron of East Coast Riders who came third with a time of 23 minutes 17 seconds (23.17).  Fastest lady was Louise Marsden with a fine 26.02.
Aiden Bond stormed home in a time of 22.16 which was bettered only by Charlie Nurse winning by a margin of one minute and one second, proving that his blistering early season form is right on the mark.  Seasoned competitor that he is, Charlie was still less than pleased missing the course record by a handful of seconds.  Ah well, another week and another event.
On to the next club time trial which is the ‘15’ on Tuesday evening 26 April starting at Aylmerton; all NNW and guest riders are, as always, welcome.  An update on David Carrier will be available on the club web site / facebook pages shortly.
Name Time Handicap time Notes
NURSE 21.26 21.07
BOND 22.27 21.31
BARRON 23.17
READ 23.26 21.40
PADFIELD 23.31 21.39 CPB
O’NEILL 23.35
WATKINS 23.47 21.09
COOK 24.27
BURGESS 24.28
PYE 24.36
HICKS 24.51 22.23
DENNY 24.55
HERRELL 25.01
D.CARRIER 25.50 21.26 CPB
MARSDEN (f) 26.02
PLATTS 26.06 21.36
FARRELL 26.07
JANES 26.14
ARTHERTON 26.31
RAMBLES 27.26
CARTER 28.10 CPB
MOOR 28.21
THOROLD 28.27 22.51
BOLAN 29.16
VIDLER 30.43

Club Run – 20 April 2016 to The Old Railway Station at Reepham – leader John Sharples

   Club Run – 20 April 2016 to The Old Railway Station at Reepham – leader John Sharples

In contrast to the recent Saturday club rides Wednesday rides have been cloaked in warm sunshine with dry roads and little wind. This Wednesday was no exception. From Pretty Corner eight club members met with John for a rearranged ride to Reepham.

This was one of John,s classics. We left Pretty Corner in good spirits and headed out towards Bodham. Next on the agenda was a hard push round the back lanes accumulating in a long hammer up hill. Eventually, and after many turns, we arrived at the café to be greeted by Ian S and Robin R.

The weather was quite remarkable allowing us to sit outside and enjoy almost summertime warmth.

Homeward bound was via Briston and then the enjoyment of a little tail wind for good measure.

Our thanks John for a splendid ride

Conditions: Brilliant

 

Café: Good

 

PC to PC 45

 

Role of Honour: John D, John S, Trevor, Alan, Robert, Kevin, Ian, Robin, Andrew, Peter and Geoff

 

 

 

Club Run – 23 April 2016 to the Small Sticks Café at Cart Gap

   Club Run – 23 April 2016 to the Small Sticks Café at Cart Gap

From Pretty Corner there were no takers for the club’s Saturday ride. GP rode a lonely furrow to the pick-up point at Banningham. On route he was treated to a hail storm and the now traditional heavy down pour of rain. At Banningham , better luck as two club members had braved the element – Trevor and a welcome return of Robin Rush.

Setting off we rode down to Tuttington where heavy rain fall could be seen in the distance. Then to Swanton Abbott where Robin started his own class of spinning. The reason for this was unfortunately his freewheel had gone and no amount of persuasion could restart it. It was a case of “all the kings horses and all the Kings men could not get Robin’s freewheel moving again”. Assistance called for we said goodbye to Robin and made our way to Cart Gap. Here, John H met us for lunch having already done over 60 miles.

Food gone and now into a difficult headwind we rode homeward via Ridlington, Edingthorpe Green, Truch, Thorpe Market, Hanworth, Sustead and finally home.

Conditions: Mix to say the least

Café: Good  

PC to PC 50 miles 

Role of Honour: Trevor, Robin ( part), John H ( at café) Geoff

 

David Carrier – Update

As many of you will already know, David had an accident on his bike just after the end of the club’s time trial on Tuesday evening. An ambulance was called for and David was taken to hospital.

The latest information we have is from Chris Knowles, who spoke to Dave’s wife yesterday. Thankfully there appears to be no broken bones. David, has however, sustained severe bruising to his spine, and it will be at least six weeks before the inflammation comes down and a further assessment can be made.

Our best wishes go to David and we hope he will make a speedy recovery.

Club Run – 16 April 2016 to the Barnes Café at Walsingham – Webbed Feet Members Only

A tale of one club run but in two parts.

Not surprisingly, only two stalwart members of the club turned up in monsoon weather to ride to the Barns café at Walsingham. This was not a “mirror image” of the previous week club ride as the rain fell upon the members from the start of the day rather than later on. Memories of Wednesday’s club run became just distant dreams of warm weather, dry roads and sunshine. Determined not to bow to inclement weather however, the valiant two rode out of Pretty Corner to Edgefield, Briston, The Beck, Hindoleston, Fulmesdeston, Croxton, Kettlestone to Little Snoring, Great Snoring and finally, the café. On route the roads had become rivers and each member took it in turn to “paddle” through the deluge.

Cafes are welcome on any club run but surely no more than this café. A roaring fire, places to dry gloves, headwear and warm soaking wet clothes.

And the Pies are fantastic.

With many thanks to the lady with enormous pies we set off homeward bound.

By now the rain had stopped falling and warm sun was upon us with a tail wind for good measure. We rode home via Hindringham, Bale, Sharington, Stody, Edgefield, Hempstead and then home. An enjoyable ride quite in contrast to the outward journey.

A shorter club run than envisaged but at least we had miles in the bank. 

Conditions: Challenging

Café: Pies to die for.

PC to PC 45 miles

Role of Honour for the Webbed Feet membership: Kevin The Brave – Geoff Of Webbed Feet

 

 

 

Club Run on the 9 April 2016 to The Hill Top Café at Rackheath – Leader John Dimascio

After months of wind, rain, mud and muck the day finally came when there was no wind, no rain and no muck but plenty of sunshine and warmth plus dry roads. Add to this a planned visit to one of Norfolk’s best priced cafes and you have the essence of an excellent days riding. Nine riders met at Pretty Corner to follow John D on a superb club run. Among the nine was a welcome return of Peter.

We started by going down Gibbet Lane, then through (nearly) Matlaske to Aldborough. We then went via Ingworth, the back way to Aylsham, Dunkirk and then across the A140 and on via back lanes to the Buxton Road. Then from Buxton, towards Stratton Strawless through Hainford, Frettenham and Staninghall to the North Walsham road. On route our numbers increased as David C joined us. Straight across here to a bunch of delightfully named lanes; Caius Heath, Burntwood, Granny Bard’s, Primrose, Dobbs, and lastly Sloe, which led us to the Wroxham road with fine views across the construction site of the new North Norwich bypass. Then a small climb to the cafe. Here, we were able to eat outside. Meals in this place are enormous and reasonable priced. Bafflement how some riders were able to hammer home afterwards.

Meeting us at the café was Malcolm.

The return route was past another interesting lane – Muck Lane – which thankfully we did not use. Then it was via Horstead Mill, Coltishall, the Hautbois’s, Badersfield ,Skeyton and then Tuttington, Banningham, Erpingham and finally Sheringham. 

A day to remember – many thanks John 

Conditions: Excellent

 Café: meals gigantic 

PC to PC 51 miles. 

Role of Honour : John D, John S, Robert, Trevor, Malcolm, Kevin, Peter, Paul , David, Andrew, Alan and Geoff